Give me a tough kid off the street and 100 matches and I will make him a Champion.
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Created on Thursday, 05 July 2012 14:44 Last Updated on Thursday, 05 July 2012 14:44 05 July 2012
Pre-Camp Workout
Today's workout was...
5 rounds
1 round =
20 x OVERHEAD SQUATS
15 x PULL UPS
20 x PLANK ROWS
20 x BOX JUMPS
30 x V-UPS
20 x DB PRESS
Vikings Wrestling and Copperheads Wrestling Club Updates-Jun 18th http://t.co/K8T2dDBy2r
Vikings Wrestling and Copperheads Wrestling Club Updates-Jan 30th - http://t.co/QPM5Obbrp8
We will have these up on the web site this weekend for orders, but here is a preview. Connor is holding the $10... http://t.co/YzKZjue3jW
Upcoming Events
| Thursday June 20, 4:00 PM - 5:30 PM Open Mat & Camp Prep 0 days, 13 hours and 22 minutes to Go! |
| Friday June 21, 4:00 PM - 5:00 PM Conditioning 1 days, 13 hours and 22 minutes to Go! |
| Saturday June 22 - All Day UNCP Summer Duals 1 days, 21 hours and 22 minutes to Go! The UNC Pembroke Wrestling Team will be hosting the UNCP Summer Duals on June 22, 2013. Each team will have 6-8 matches... |
| Monday June 24, 4:00 PM - 5:00 PM Conditioning 4 days, 13 hours and 22 minutes to Go! |
| Tuesday June 25 - All Day Junior National GR/FS Duals 4 days, 21 hours and 22 minutes to Go! For information visiit this web page |
| Tuesday June 25, 4:00 PM - 5:30 PM Open Mat & Camp Prep 5 days, 13 hours and 22 minutes to Go! |
| Tuesday June 25 - All Day Junior National GR/FS Duals 4 days, 21 hours and 22 minutes to Go! For information visiit this web page |
| Wednesday June 26, 4:00 PM - 5:00 PM Conditioning 6 days, 13 hours and 22 minutes to Go! |










